When is the last time you tried something new and got it perfect the first time? If your attempts are anything like my son's recent...

I get distracted easily. I might be reading a book aloud to my kids, but inside, I’m being reminded that we’re out of milk, that the...

We hold our kids back when we don't teach them how to harness their emotions in order to feel better so they can do better. We can stop.

Blame doesn’t actually come from what you or your kids did in the past. It doesn't come from how much school you did or didn't accomplish...

We may think we are fragile, but when something huge and monstrous tries to crush us, we survive.

The more I told myself how terrible I was, the more I yelled. So now I tell myself the truth: Sometimes good moms yell at their kids.

If I think I am succeeding, I will try until I do. I will never give up.Belief in myself gives me power. This is how I create my reality wi

Do what you want in your life. If you want to achieve something, work towards it. If you want to have something, have it. Your desires are w

My brain thinks I am a failure today. I am not doing enough, I am not far along enough, my kids don’t know enough, and I’m not enough.

If you have something you want to achieve, go for it! Not because you will be a better person, but because you want to.

What if I wanted the life I am in? My house with the faded paint, messy yard, and endless projects is enough. I can focus on “awareness” or

If you don’t have to wait until your expectations are met to enjoy your life, you can start enjoying it right now! The question is how?

Worry robs you of the moment you are currently in. Instead of being focused on what is happening right now in your life,...

I worry that I’m messing everything up. I’m not patient enough, not organized enough, not kind enough, and not disciplined enough.

What if in any given moment, what you choose to do is the right thing to do?